There is no test for eligibility. Anyone in need of emergency food support may access a food bank.

Our data shows the average number of times a household accesses a food bank in a six-month period is three times or less.

We don’t. But we're proud to uphold a code of ethics that recognizes every Canadian has the right to food, and we value the principles of respect and compassion. People often say asking for help is the hardest part. We don't think anyone should have to prove why they need it. 

An expiry date tells you the last day the product is safe to eat. A best-before date tells you the last day recommended for the best flavor and quality.  

Food safety is a top priority for us. We work hard to ensure the safety of the food we distribute, and we support our member agencies in doing the same. For more details on food safety visit the Canadian Food Inspection Agency website. 

Usually, food banks can provide food to a household once a month. This can vary depending on the size of your household and how each food bank operates. 

Some food banks package up food orders ahead of time, while others give you the chance to select your food. 

On average, a food bank will give you 3-5 days of food per person in your household. 

We distribute perishable and non-perishable foods to our member network. Depending on the member agency you visit, you can expect a variety of canned and dry goods, as well as produce, dairy products, and protein-rich items. Some agencies will also have household products available like toiletries and cleaning supplies.  

Every food bank operates slightly differently, but they’ll all help you through the process. Some may ask you to stand in a line up or a take a number, while others may ask you to check in at a desk. 

Identification helps us collect data and report accurate statistics about food bank use in Nova Scotia. These statistics help us understand the issues , advocate for Nova Scotians, and set targets for the amount of support we need.